Tag Archives: wine

Nike FuelBand

For my birthday last year, my boyfriend bought me a black Nike Fuel Band. You would think a girl would be insulted if her boyfriend got her exercise equipment, but not me. I was so stoked because I knew it would make me feel like a robot. And it did. And it is awesome.

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There are mixed but mostly positive reviews about the FuelBand. It serves mainly as a motivator to keep active during the day. It’s a very attractive design that makes you feel cool when you press the button and make colorful lights dance on an apparently dark solid band. Whenever I press it, people around always go, “Ooh! What’s that!?” And that’s sweet.

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Circuits and Running

I’ve been stuck being a bit inactive after a quad injury from teaching Zumba last Monday. It has been absolutely frustrating. I could do arms Tuesday morning, but then found myself needing to rest for the last part of the week to heal up.

Finally, after the quad fully healed, I was able to get to the gym this Sunday with my boyfriend. We both did a separate cardio warm-up for ten minutes, then I created four circuits that we went through three times. At the end, he took me through some free-weight arm and shoulder stuff that I felt totally badass doing because I was wearing my lady gym-gloves.

Here’s the workout plan:

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The Plan.

I’m not going on a diet, and I’m not going to diet.

I’m just going to stop making bad choices on a regular basis. That’s my plan.

Diets do not work. After losing any bit of weight, you will eventually gain it all back plus more.

I already cook most of my food. And I’m already a vegetarian. I don’t drink sodas or other sugary crap drinks. I’m already physically active (I’m a dancer and dance teacher, dammit. I also teach Zumba.)

Then why am I 151.8 lbs?┬áBecause I’m eating and drinking and thinking and behaving like I don’t care about myself.

So what’s the plan?

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