Tag Archives: dairy

Memphis Vegan Challenge: Day Three

Day three of the Memphis Vegan Challenge, and it’s almost a piece of cake. I don’t feel deprived. My body feels great.

Let’s get to the food.

Spelt Bagel (Gluten Free) with Tofu Spread (cream cheese substitute)
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I worked again choreographing at the studio out in Germantown. If you’ve been following my escapades, you’ll know that this dance studio is right next to one of my favorite delis of all time, Vanelli’s. I opted for the sandwich. Unfortunately, they were out of wheat bread, but it still tasted great. Lettuce, cucumber, tomato, pickles, salt and pepper, oil and vinegar, and mustard!

I also put chips on my sandwich because it would be weird if I didn’t. It’s just a thing I do. And you know you want to do it too.

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