Daily Archives: May 17, 2013

The Plan.

I’m not going on a diet, and I’m not going to diet.

I’m just going to stop making bad choices on a regular basis. That’s my plan.

Diets do not work. After losing any bit of weight, you will eventually gain it all back plus more.

I already cook most of my food. And I’m already a vegetarian. I don’t drink sodas or other sugary crap drinks. I’m already physically active (I’m a dancer and dance teacher, dammit. I also teach Zumba.)

Then why am I 151.8 lbs?┬áBecause I’m eating and drinking and thinking and behaving like I don’t care about myself.

So what’s the plan?

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